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Hey there, I'm Steph. Welcome to swim run eat! I'm an engineer by trade, but I also enjoy participating in the activities mentioned in my blog's name - though generally not all at once.
Tag Archives: beer
Training Weeks 4 and 5
Hello everyone! I’ve been out of town for a work trip, so I’ve got a bit of catching up to do! I’ll just get right to the last few weeks of triathlon trainig. Monday (7/8)PM: 15 mile bike ride – … Continue reading
Posted in Life in General, Running
Tagged alexander keith's, beer, biking, body attack, body pump, halifax, jost wine, nova scotia, running, swimming, tri training, triathlon, wine
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