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Hey there, I'm Steph. Welcome to swim run eat! I'm an engineer by trade, but I also enjoy participating in the activities mentioned in my blog's name - though generally not all at once.
Tag Archives: ironman training
Hold on, because August was a full month and I’m going to get it all down before I forget everything. Is Ironman brain a thing? It should be. I’m definitely to the point where I’m tired of being tired and … Continue reading
What a weekend it was. I’m very glad that I went because I learned a lot: about the course, about IM training, and certainly a few things about myself. I drove down to Chattanooga Friday afternoon after working a half … Continue reading
Lake Logan was my 3rd 70.3 race. Two years ago I was training for my first 70.3. Two years ago, Ironman announced a race in Chattanooga and I decided that I was definitely going to do that. How am I … Continue reading
Not that anyone is counting or anything but 56 days… Another shocking statistic – it’s hot in July. I recognized early on that there was zero point in whining about it because I intentionally chose a fall Ironman knowing that … Continue reading
Less than 13 weeks to go! I’m actually pretty relieved that June is over; it was a rough month for me. I started out the week after Raleigh with a nasty sinus infection which led to two weeks of insomnia … Continue reading