Click here to contact me!
Hey there, I'm Steph. Welcome to swim run eat! I'm an engineer by trade, but I also enjoy participating in the activities mentioned in my blog's name - though generally not all at once.
Category Archives: Triathlon
A few weeks ago, I was able to participate in and finish the inaugural Alaskaman Extreme Triathlon. This is definitely one of the craziest/stupidest things I’ve ever done….and it was awesome. I definitely want to share this experience with the … Continue reading
Where to start? The good news is that internet results are now and forever and therefore my internet results showing that I finished Ironman Chattanooga in 14 hours and 20 minutes and photographic evidence shows that I was upright and … Continue reading
Hold on, because August was a full month and I’m going to get it all down before I forget everything. Is Ironman brain a thing? It should be. I’m definitely to the point where I’m tired of being tired and … Continue reading
How to write a triathlon blog: 1) Do a race 2) Wait at least a month to write a blog post about it. 3) ??? 4) Profit? That doesn’t seem to be working out for me. The Upstate Splash was … Continue reading
What a weekend it was. I’m very glad that I went because I learned a lot: about the course, about IM training, and certainly a few things about myself. I drove down to Chattanooga Friday afternoon after working a half … Continue reading
Lake Logan was my 3rd 70.3 race. Two years ago I was training for my first 70.3. Two years ago, Ironman announced a race in Chattanooga and I decided that I was definitely going to do that. How am I … Continue reading