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Hey there, I'm Steph. Welcome to swim run eat! I'm an engineer by trade, but I also enjoy participating in the activities mentioned in my blog's name - though generally not all at once.
Category Archives: Life in General
So it’s been a few weeks and I’ve certainly done more than putz around my apartment, though it hasn’t been that exciting. Work’s been a little slow (because all of our European friends take the month of August off, I … Continue reading
Well, now it’s been 2 weeks since I returned from a 2 week work trip to France where I basically failed at training for my soon to be here 70.3 race. Obviously since this was a business trip, I spent … Continue reading
Well, this is only a week late – not too bad, I suppose! Last weekend (Memorial Day weekend), I headed down to Charleston with some swim teammates for a swim event called the Low Country Splash. This is a really … Continue reading
All of a sudden, it’s triathlon season again! I have been so excited to get out on my bike again and have been anxiously awaiting the first races of the season. So what have I been up to in the … Continue reading
Yes, I’m going to do a year end recap because I have no interesting content to add from the last two weeks. Seriously, I’ve done basically nothing. I took a solid week off of any substantial exercise after finishing Kiawah … Continue reading
Hello everyone! I’ve been out of town for a work trip, so I’ve got a bit of catching up to do! I’ll just get right to the last few weeks of triathlon trainig. Monday (7/8)PM: 15 mile bike ride – … Continue reading