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Hey there, I'm Steph. Welcome to swim run eat! I'm an engineer by trade, but I also enjoy participating in the activities mentioned in my blog's name - though generally not all at once.
Category Archives: Uncategorized
2018 in Pictures
Because when your life really wanders out of control, there’s always some really awesome people out there to share it with. Here’s to 2019!
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I’m Not Dead – Update
Hmmm. Ok, so it’s now July 2017. A whole year has escaped me, and what have I accomplished? Uhhh….not that much. But I figured I’d do a quick recap of what I’ve been up to and we’ll go from there! … Continue reading
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June 2016 Update
Hmm. I suppose it’s been a while. I guess I’ve been a bit busy and have been spending my little free time watching Game of Thrones instead of doing stuff like this. #priorities So let’s have a look and see … Continue reading
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Ironman Chattanooga Race Recap
Where to start? The good news is that internet results are now and forever and therefore my internet results showing that I finished Ironman Chattanooga in 14 hours and 20 minutes and photographic evidence shows that I was upright and … Continue reading
Posted in Triathlon, Uncategorized
Tagged bike, first time ironman, IMCHOO, ironman, ironman chattanooga, run, swim
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August IM Training
Hold on, because August was a full month and I’m going to get it all down before I forget everything. Is Ironman brain a thing? It should be. I’m definitely to the point where I’m tired of being tired and … Continue reading
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Tagged bike, Chattanooga, ironman, ironman chattanooga, ironman training, run, swim
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Upstate Splash Swim
How to write a triathlon blog: 1) Do a race 2) Wait at least a month to write a blog post about it. 3) ??? 4) Profit? That doesn’t seem to be working out for me. The Upstate Splash was … Continue reading
Posted in Triathlon, Uncategorized
Tagged greenville splash, swimming, triathlon training, upstate splash
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Training Camp Weekend
What a weekend it was. I’m very glad that I went because I learned a lot: about the course, about IM training, and certainly a few things about myself. I drove down to Chattanooga Friday afternoon after working a half … Continue reading
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Tagged Chattanooga, IMCHOO, ironman chattanooga, ironman training
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Lake Logan Half Race Report
Lake Logan was my 3rd 70.3 race. Two years ago I was training for my first 70.3. Two years ago, Ironman announced a race in Chattanooga and I decided that I was definitely going to do that. How am I … Continue reading
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Tagged 70.3, half ironman, ironman training, lake logan, lake logan half
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July IM Training (8 Weeks OMG)
Not that anyone is counting or anything but 56 days… Another shocking statistic – it’s hot in July. I recognized early on that there was zero point in whining about it because I intentionally chose a fall Ironman knowing that … Continue reading
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Tagged grits and groceries, ironman chattanooga, ironman training, triathlon
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June IM Training
Less than 13 weeks to go! I’m actually pretty relieved that June is over; it was a rough month for me. I started out the week after Raleigh with a nasty sinus infection which led to two weeks of insomnia … Continue reading
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Tagged greenwood triathlon, ironman, ironman chattanooga, ironman training
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