Category Archives: Workout Madness

Lake Murray and other things

Posted on May 4, 2014 by Steph

Somehow, I managed to sign myself up for 3 races this weekend. I guess I didn’t really think that through. I ended up skipping one of them (the Swamp Rabbit 5k – it was only $6, so no huge loss … Continue reading →

Posted in Running, Triathlon, Uncategorized, Workout Madness | Tagged , , , , | 6 Comments

Triathlon Training Week 7

Posted on August 11, 2013 by Steph

Another week down with 7 left to go until race day! I’m definitely starting to get a little nervous/excited as the weeks start winding down. Seven weeks means I have 5 training weeks left (with 2 for taper)! I definitely … Continue reading →

Posted in Triathlon, Workout Madness | Tagged , , , , , , , , | 5 Comments

Triathlon Training Week 7

Posted on August 3, 2013 by Steph

Well, another week has come and gone and all of a sudden, it’s August. That means a few things: 1) Less than a month until I start working from Greenville! 2) Less than 2 months until the Carolina Half! Since … Continue reading →

Posted in Running, Workout Madness | Tagged , , , , , , | 2 Comments

HIM Training Week 2

Posted on June 30, 2013 by Steph

Hi everyone! My second “official” week of half ironman training went pretty well.  I think my body is starting to get used to a 4:30 wake-up call, and I did a really good job of prepping food so I could … Continue reading →

Posted in Running, Workout Madness | Tagged , , , , , , , | 1 Comment

Caine Halter Tri Recap

Posted on June 16, 2013 by Steph

I survived the first triathlon of the season! I was a little nervous about this one since my training for it was pretty minimal. I felt pretty good about swimming and running, but I’ve really only been out on my … Continue reading →

Posted in Running, Uncategorized, Workout Madness | Tagged , , , , , , | 8 Comments

Summer Race Schedule

Posted on June 11, 2013 by Steph

Hey there! I know I said I was putting off signing up for a bunch of summer races until things settle down – this is still partially true.  It’s looking like things may be working themselves out a little, so … Continue reading →

Posted in Running, Uncategorized, Workout Madness | Tagged , , , , , , , | 4 Comments

What to do post marathon?

Posted on May 7, 2013 by Steph

Ok, so I’ve run my spring marathon… Now what??? The Kiawah Marathon isn’t until December. I haven’t signed up for a fall half marathon yet (looking to break 2 hours!), but it will probably be mid-October, if I can find … Continue reading →

Posted in Running, Uncategorized, Workout Madness | Tagged , , , , , , , | 6 Comments

New 5K PR

Posted on November 18, 2012 by Steph

    I planned to do an 11 mile long run today, but one of my NewSpring friends’ 40th birthday was this past week, and he wanted to break 30 mins in a 5k as a kind of “birthday present”. … Continue reading →

Posted in Running, Workout Madness | Tagged , , , , , , , , , , , | 7 Comments

Today’s Embarrassing Gym Story…

Posted on October 17, 2012 by Steph

You know, I’m surprised there haven’t been more of these, considering what a clumsy fool I tend to be.  I’ve had so many minor injuries due to crashes, falls, and running into walls, but so far never anything really serious. … Continue reading →

Posted in Life in General, Workout Madness | Tagged , , , | 6 Comments

20 Miles

Posted on September 9, 2012 by Steph

Edit: I’ve gone through and trashed a bunch of posts because no one gives a shit about the salad I ate on Monday.  I think this will be a good start – first 20 mile run of my first marathon … Continue reading →

Posted in Food, Life in General, Running, Workout Madness | Tagged , , , , | 1 Comment