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Hey there, I'm Steph. Welcome to swim run eat! I'm an engineer by trade, but I also enjoy participating in the activities mentioned in my blog's name - though generally not all at once.
Category Archives: Workout Madness
Somehow, I managed to sign myself up for 3 races this weekend. I guess I didn’t really think that through. I ended up skipping one of them (the Swamp Rabbit 5k – it was only $6, so no huge loss … Continue reading
Another week down with 7 left to go until race day! I’m definitely starting to get a little nervous/excited as the weeks start winding down. Seven weeks means I have 5 training weeks left (with 2 for taper)! I definitely … Continue reading
Well, another week has come and gone and all of a sudden, it’s August. That means a few things: 1) Less than a month until I start working from Greenville! 2) Less than 2 months until the Carolina Half! Since … Continue reading
Hello everyone! My training plan this week has been pretty well derailed thanks to the less than awesome weather this week. I was hoping to take advantage of the opportunity to work from home a few days this week to … Continue reading
Hi everyone! My second “official” week of half ironman training went pretty well. I think my body is starting to get used to a 4:30 wake-up call, and I did a really good job of prepping food so I could … Continue reading
I survived the first triathlon of the season! I was a little nervous about this one since my training for it was pretty minimal. I felt pretty good about swimming and running, but I’ve really only been out on my … Continue reading