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Hey there, I'm Steph. Welcome to swim run eat! I'm an engineer by trade, but I also enjoy participating in the activities mentioned in my blog's name - though generally not all at once.
Tag Archives: triathlon training
How to write a triathlon blog: 1) Do a race 2) Wait at least a month to write a blog post about it. 3) ??? 4) Profit? That doesn’t seem to be working out for me. The Upstate Splash was … Continue reading
I figure I better throw in an April recap before the end of May gets here! April was definitely a fun month. Training: SWIM: 31,250 yards Little build in swimming during the last 2 weeks of April in anticipation of … Continue reading
FINALLY, officially into taper. All I have left to do is stay healthy and uninjured (and hope that the temps drop) and all should be fine. I was trying to eat really healthy this last week and ended up feeling … Continue reading
The last few weeks have definitely been tough. Most of it is probably due to the fact that I’m starting a new job on Monday, which has made the last few weeks at work really hectic. That combined with a … Continue reading
I think I’ve finally hit the “mid-season” slump that some people experience when training for a big event – too far away from taper to be excited, but too far in to give up. I definitely struggled with motivation through … Continue reading
Whoops, I am officially way behind. I’m not entirely sure what training week this is anyways. The last few weeks have gone by so quickly, and the last thing I wanted to do was blog (especially since I could be … Continue reading