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Hey there, I'm Steph. Welcome to swim run eat! I'm an engineer by trade, but I also enjoy participating in the activities mentioned in my blog's name - though generally not all at once.
Tag Archives: swimming
How to write a triathlon blog: 1) Do a race 2) Wait at least a month to write a blog post about it. 3) ??? 4) Profit? That doesn’t seem to be working out for me. The Upstate Splash was … Continue reading
So one of my goals for this year was to do more than 1 5k during the year (I only did one last year). I happen to like 5Ks, but I hate spending $25+ on a race that won’t take … Continue reading
Whew, thank goodness week 6 is over! Not that I would wish my time away, but it was hard to get back into the swing of things after a week away from home. After last week’s training of pretty much … Continue reading
Hello everyone! I’ve been out of town for a work trip, so I’ve got a bit of catching up to do! I’ll just get right to the last few weeks of triathlon trainig. Monday (7/8)PM: 15 mile bike ride – … Continue reading
Happy Saturday! I hope the weather is better in the other parts of the internet! I had hoped to take advantage of the shortened work week to enjoy some extra time outside, which did not go as planned at all. … Continue reading
Hi everyone! My second “official” week of half ironman training went pretty well. I think my body is starting to get used to a 4:30 wake-up call, and I did a really good job of prepping food so I could … Continue reading